Prevalence of Heart Disease

As well all know, obesity give raise to many health problem such as diabetes, arthritis and heart disease. According to the researches, cardiovascular diseases are the foremost cause of death in the U.S. In 2002, around 700,000 people died due to accumulative heart disease, nearly half of them were women. This information means that about 30% total U.S. deaths were due to heart disease.

With this information you can understand the evilness of obesity and the need of weight loss pills. American Heart Association (AHA) has already declared the heart diseases as the leading killer of adult females since 1908.

Heart problems

A number of abnormal conditions affect the heart and the vessels provide blood to the heart. Heart diseases include cardiac arrest, chronic artery disease and arrhythmia. The most well known form of heart disease is coronary artery disease (CAD), in which plaque narrow or completely blocks the coronary artery which is the leading cause of heart attack.

BMI Connected to Heart Disease?

Overweight or obesity is well thought-out to be a main risk factor for both CHD and heart attack. Being 20% obese than your standard body mass index (BMI) or more highly increase your risk to develop heart problem, especially if you have a giant belly. The AHA has found that yet, if you have not any health issue, obesity itself increases risk of heart disease. That is why it is uttermost needed to resolve the issue of obesity. According to the survey, herbal remedies such as hoodia gordonii is one of the most potent drug to treat obesity, without any harmful effects.

What to Do

The good thing is, just 10% reduction in your body weight can start to minimize your risk of developing heart disease and other obesity-related health problems. In addition to your weight management, you can lower your chances of becoming heart patient by taking control over to other risk factors such as: controlled blood pressure, reduction in cholesterol level, quitting smoking and getting physical work out of at least 30 minutes.

Eating healthy diet is also a behavior intervention which can take to lower your risk of heart disease. Researchers recommend such diet that contains no more than 30% of daily calories from fat. For instance, if you ate diet of 2,000 calories each day, less than 600 calories should come from fat.